Coaching and Guidance for Singles, Couples & Clinicians
How I Work
I see beneath the surface of what is happening in your life, to the underlying patterns that are creating your experiences as an individual or couple. With penetrating questions, I hold a space of deep inquiry for you to explore. Together, we’ll excavate the layers that obscure the hearing of your innermost voice, and draw it to the surface so it can become your living guide and expression. Attention, curiosity and approval are my tools. Providing full permission for every aspect of your being, I’ll help you to discover the wisdom inside of your painful, shamed or unintegrated parts. Intimacy, desire, and wake up are my speciality. I’ll teach you to cultivate the power needed to open the depth of freedom, insight and aliveness you desire. My own lived practice and training in buddhist psychology and the erotic informs the perspectives and teachings I share, alongside of the trauma integration modalities of Internal Family Systems and Somatic Experiencing. This is not theoretical work - it’s about embodiment, so it takes commitment to yourself and the process. I’ll challenge you, sharing my insight, while respecting your pace and boundaries. In between sessions, exercises support you in further exploring and integrating your growth. Sessions are $250/hour, with a sliding scale freely available for those who need it.
Areas of Expertise
Self acceptance & releasing shame
Trauma-informed nervous system regulation
Healing and liberating long stuck habits and fears
Cultivating awareness, self knowledge and embodied insight
Codependency, boundaries & expansive relating
Sex, aliveness, and midlife erotic reawakening
Integrating the spiritual and erotic
Attuning to & trusting desire
COUPLES
Is sex good, but you want to experience more of what’s possible in you or your partner? Are you wanting to explore a new form of relating and aren’t sure where to begin? Or have you reached an impasse in your relationship, feeling unheard and unseen, and long for an experience of greater understanding? In real time, I help elucidate the patterns that are preventing the deepest intimacy between you. Together, we’ll draw out the truth, desires and expectations that need to be expressed and heard for your connection to thrive. Through dialog, insight and practical exercises you’ll discover your partner (and yourself) in a whole new way. All relationship forms and sexual orientations are welcome.
SINGLES
Do you sense there is more to life than what you’re living? Are you struggling with connection, confidence, sex, or self-expression? Or have you excelled in other areas of your life, while intimacy has gone lacking? These were all true for me, and I know more is possible. With my warm support, you’ll learn to convert fear, anxiety or disconnection into aliveness. We’ll explore the underlying patterns that have been driving you and develop new pathways to insight & fulfillment. You’ll develop the capacity to get out of your head and into your body, more deeply and confidently inhabiting yourself in all regards. Through growing your visceral knowing, your confidence and capacity for connection will expand. Play, joy and aliveness are the result.
CLINICIANS
As a coach, guide or mindfulness teacher, have you been trained in ideas that remain theoretical? Do you feel out of range when it comes to your clients’ challenges with sex, desire, and taboo? Or do you simply wish to deepen your own personal understanding of the erotic? In one-on-one or group consulting sessions, expand your skills, while deepening your own insights and practice. Receive guidance on how to work in a more penetrating and nuanced way. Review your client cases and gain confidential support to serve each person with embodied confidence.