Bring the presence and power of mindfulness into your intimate relationship(s) with a day of simple practices for enlivened intimacy. 

Skillfully guided by InsightLA Senior Teacher Justine Dawson, engage in a playful, approving and respectful exploration of:

• Moving from your head into your body, fully inhabiting yourself in erotic intimacy

• Becoming mindfully connected to and expressive of your desires and boundaries

• Awakening your attention to notice and attune more deeply to your partner 

• Creating vibrant and resonant touch and connection

• Feeling more sensation, vitality and intimate aliveness 

• A mindful life that includes your sensuality

Amidst the natural beauty of InsightLA’s Benedict Canyon Retreat Center, we will move between silent individual practice, reflective dialog, and partnered meditations & exercises (clothes-on). Feel free to contact Justine with questions about the day at justine@justinedawson.com.

Appropriate for both beginning and experienced mindfulness practitioners.

This class is welcoming to and inclusive of partnered adults of all genders and sexual orientation in any relationship form – couples, intimate friends, ‘it’s complicated’ and beyond. Please sign up with someone(s) you plan on partnering with for the reflections and exercises.  

Class Fee: $85/person

Register Here: https://insightla.org/event/in-person-mindful-intimacy-connection-practices-for-couples/